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It’s time to lose all the candy, turkey, eggnog (or whatever else you overindulged in) weight. Here are a few essentials that I came across on Amazon while shopping for my fitness accessories. I already own some of these and planning to buy most of the rest. Please feel free to use the comments section to add items that you use or are planning to buy.


  1. Weight Watchers WW43/WW43D Memory Glass Electronic Scale $34.99
    You need to know what you are working with. Knowing your starting weight is will guide you as you choose your exercises and meals. I have changed scales several times, but this one has been the best I have had so far.
    Marked down from $59.99 and eligible for Amazon Prime free 2-day Shipping.

  2. MyoTape Body Tape Measure $4.74
    Marked down from $12.99 and eligible for Amazon Prime free 2-day Shipping.

  3. Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home–All 8 POINTS or Less $11.37
    Marked down from $16.95 and eligible for Amazon Prime free 2-day Shipping.

  4. Skullcandy S4CHDZ-033 Chops Hanger Earbuds (Black/Black) $14.99
    Marked down from $19.99 and eligible for Amazon Prime free 2-day Shipping.

  5. Kitrics Digital Nutrition Scale (Silver) $39.99
    I thought this was a bit pricey but I saw all the features it has. It computes calories, calories from fat, carbohydrates, protein, fat, saturated fat, fiber, sugars, cholesterol, and sodium etc. It also allows you to store up to custom made foods in addition to the 1999 that come with it.
    Marked down from $49.99 and eligible for Amazon Prime free 2-day Shipping.

  6. Oregon Scientific Heart Rate Monitor Watch $48.45
    Marked down from $77.95 and eligible for Amazon Prime free 2-day Shipping.

  7. Oregon Scientific SmartSync Heart Rate Logger $12.50
    Marked down from $59.99 and eligible for Amazon Prime free 2-day Shipping.
  8. Cardio Trainer Free or you can upgrade to Cardio Trainer Pro for $9.99

  9. Calorie Counter and Diet Tracker by MyFitnessPal Free

  10. Fila Women’s Testament Running Shoe as low as $24.99
    Some sizes and colors eligible for Free 2-day shipping with Amazon Prime

  11. American Apparel Cotton Spandex Jersey Yoga Pant Sale price $14.89 – $15.59 on select sizes.
    Marked down from $20.74 – $39.99. Free 2-day shipping with Amazon Prime on select sizes

  12. Runners World Reflective Vest $9.68
    Eligible for Amazon Prime Free 2-day shipping and Free Returns

  13. Helly Hansen Women’s Pace Long Sleeve 1/2 Zip
    Sale: Lower price available on select sizes and colors.
    Regular price $41.40 – $79.95.
    Helly Hansen Women’s Pace Short Sleeve
    Sale: Lower price available on select colors and sizes
    Regular Price $13.50 – $44.95

  14. Tone Fitness SDNHS-TN020 20-Pound Hourglass Shaped Dumbbell Set with Rack $29.55
    Marked down from $49.99, and eligible for Free 2-day shipping with Amazon Prime.

  15. ProSource Premium Speed Agility Jump Rope $4.99
    Marked down from $10.99 and eligible for Free 2-day shipping with Amazon Prime.
  16. Lifestyle Family Fitness Free 7day pass
    This special offer was supposed to expire 12/31/2011 but I called my local LFF on 01/01/2011 and they were generous enough to give me the pass. Of course, they are hoping that I will sign up. Do not get gym membership if you will not fully utilize it and h=get your money’s worth!
    Lifestyle Family Fitness Club Locator
  17. Taebo Exercise Workout Videos
    This combines Taekwondo and Kick boxing moves to give you a full body Workout.
    I love the Billy Blanks Series. You can rent these Free from your local library or buy them on Amazon. Here are a few. All these are eligible for FREE 2-day Shipping with Amazon Prime.
    Billy Blanks: Tae Bo Power $11.99
    Billy Blanks: Boot Camp S.O.S. $8.99
    Billy Blanks: Tae Bo Funk $15.99
    Billy Blanks: Tae Bo Freestyle Funk $13.99
    Billy Blanks – Lower Body Bootcamp $7.50

  18. GoFit 75cm Professional Stability Ball $31.26 Marked down from $21.98 and eligible for FREE 2-day shipping with Amazon Prime.
    10 Minute Solution: Fitness Ball Workouts (2006) $7.99

  19. Gaiam Printed Yoga Mat (Damask) $19.56 Marked down from $21.98 and eligible for FREE 2-day shipping with Amazon Prime.

  20. Asics Wind Cover Running Gloves $8.00 – $11.99 Select colors and sizes eligible for FREE shipping with Amazon Prime.
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